Artificial maple flavor. Zero sugar/sugar carbs. Sweetened with Splenda. Fat free; 95% less calories than the leading pancake syrups. 10 Calories per 1/4 cup serving as compared to 210 calories for leading brand pancake syrup. Excess consumption may cause a laxative effect. Exchange Information: 1 serving (1/4 cup)= 0 exchanges. Product of the USA.