Flavored with bacon. Quality foods. Official product Box Tops for Education. 1/2 cup of vegetables per serving. Gluten free. Visit our website at www.Progresso.com. Per 1 Cup Serving: 150 calories; 0.5 g sat fat (2% DV); 700 mg sodium (29% DV); 3 g sugars. See nutrition information for sodium content. Excellent source of fiber. Low fat. No MSG added (Except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins). Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. Box Tops for Education. Exchanges: 1-1/2 Starch, 1 Vegetable. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.