2500mg Omega-3's per serving. USDA organic. A natural source of lignans, omega-3 fatty acids and fiber. Nature's Path Organic Fax Plus Flaxseed Meal is abundantly rich in Omega-3 fatty acids, fiber and lignans; nutrients essential to a healthy lifestyle. Our flaxseed meal has a delicious nutty taste. Just two tablespoons will give your nutritional intake a boost. Try it sprinkled on cereals, pancakes, sandwiches, salads and cooked rice, or add our flaxseed meal as an ingredient to muffins, breads, and smoothies. Certified organic means our flaxseed meal is produced without the use of synthetic pesticides and herbicides and contains no additives or preservatives. Packaged in USA.