Real chocolate. What's Inside (per Serving - About 2.5 Servings per Pack): 210 calories (11% DV); 9 g total fat (14% DV); 6 g sat fat (30% DV); 27 g sugars (No DV defined); 30 mg sodium (1% DV). GDA's are based on a 2,000 calorie diet. M&M Chocolate Candies are made of the finest ingredients.