High in vitamins B3, B6 & B12. Good source of fiber. Low GI (GI value 47) & very low sodium. High in calcium. Free of gluten, wheat & dairy. Non GMO, no trans fats, no hydrogenated oils or sulphur dioxide. All natural ingredients. Be kind to your body, your taste buds, and the world. Kind Plus B-Complex is made with wholesome ingredients, combining enhanced nutrition with a delicious flavor. Vitamin B helps maintain nerve and digestive function, and boosts the immune system's production of germ-fighting antibodies. Made in Australia.