Baked and natural. A good source of protein and calcium. Great for low-carb diets. 1/2 g carbohydrates per serving. Wisconsin cheese. We simply crumble cheese, bake and season. Nothing else added. That's why Just the Cheese Crunchy Baked cheese is ideal for low carbohydrate diets. Each serving contains only one gram of carbohydrates yet has more than 5 grams of protein and more calcium than a cup of milk. No MSG, no wheat or wheat products, gluten free. No refrigeration necessary.