Naturally & artificially flavored. Each 24 biscuit (52g) serving provides these percentages of the GDA based on a 2,000 calorie diet. Nutrition At A Glance: Calories - 190, 10%; Total Fat - 1g, 2%; Sodium - 0mg, 0%; Sugars - 13g; Fiber - 5g, 20%; Magnesium - 40mg, 10%. Just one bowl of any Kellogg’s Frosted Mini-Wheats provides at least 85% of your daily whole-grain needs.