100% whole grains. All natural. Fully cooked. Serve in seconds. Heart healthy. Eat. Right. Now. Simply heat and eat, but don't stop there. Sprinkle on salads. Stir into soups. Toss with vegetables. Serve with chicken, fish or meat. Sub for white rice in your favorite recipes. Finally you can prepare quinoa without questions. With Village Harvest, quinoa (pronounced keen-wah) is now as simple to cook, as it is to say. No ratios, no timers, no cleaning - one complete protein! The National Academy of Science rates it the most nourishing grain. You'll think it's a no brainer. Here's another grain of truth. Botanically speaking, quinoa's the seed of a plant related to spinach and beets. The food pyramid says it's a whole grain. Call it what you will. Pleasantly crunchy, sort of nutty and easy to add to salads, soups and stir-fries are a few of our own words. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Packed in USA.