Made with organic pasta and vegetables. No GMOs; no bioengineered ingredients. Only 240 calories per serving. Microwave or regular oven. Enjoy the rich flavor of this Italian favorite. Amy's Vegetable Lasagna is made with tender organic spinach and zucchini, crisp organic carrots, the finest organic tomato sauce and lowfat cheeses, layered between 100% organic pasta. Treat yourself to this great tasting, easy to prepare meal from Amy's Kitchen. Healthy eating for busy people: Natural - most of the ingredients are organically grown and no chemical preservatives or additives are used. If you can't pronounce it, you won't find it on an Amy's label. Delicious - with that homemade taste. Meatless - no meat, fish, poultry or eggs. Convenient - just take the dish out of the freezer, heat it in the oven or microwave and enjoy a family size meal in minutes. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our bakery as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. All dairy ingredients are made with pasteurized, rBST hormone free milk and do not contain animal enzymes or rennet. Certified organic by QAI.