For more flavor. 1.5 g Fat. 50 mg Cholesterol. Smart nutrition. Great taste. With real eggs. A touch of yolk for more flavor. Living a healthy lifestyle shouldn't mean sacrificing the great taste of real eggs. That's why Egg Beaters are made from eggs from farms across the Midwest. We leave a touch of yolk in for great taste and add vitamins and minerals to give you a smart, delicious egg. No mystery. Just the rich, delicious taste of real eggs with only 1.5 grams of fat and 50 mg cholesterol. Conversion: 1/4 cup = 1 large egg. 99% Real eggs. Pasteurized for safety. Egg Beaters with yolk 1/4 cup (1/4 cup Egg Beaters equals one large egg): Calories: 40, Fat (g): 1.5, Cholesterol (mg): 50, Protein (g): 6. 1 Large Egg: Calories: 75, Fat (g): 5, Cholesterol (mg): 210, Protein (g): 6.