With other natural flavors. Tart and tangy. 10 probiotics. Only 90 calories per serving. 99% lactose free. All natural. Gluten free. What is Kefir? Kefir is the tart and refreshing cousin of yogurt. Kefir History: Kefir is the smooth, tart, and refreshing cousin of yogurt. Originating in Eastern Europe over 2000 years ago, kefir's probiotic cultures have long been enhancing feelings of well-being - the name is even thought to have been derived from the Turkish words keif for good feeling. Contains 10 Live & Active Kefir Cultures: L. casei; L. lactis; L. acidophilus; L. rhamnosus; B. bacterium breve; leuconostoc cremoris; B. bacterium breve; S. diacetylactis; S. florentinus. Probiotic. Terrific Topping Suggestions: Just like ice cream, Lifeway frozen kefir is delicious on its own, or with fresh fruit, granola, chocolate chips, and all your favorite toppings! www.lifewaykefir.com. Facebook: LifewayKefir. Twitter at Lifeway_Kefir. Pinterest: LifewayKefir. Certified gluten-free. National Kefir Association.