Chewy Granola with Mixed Nuts & Cranberries. 3g Net Carbs. Naturally & artificially flavored. Good for All Atkins Phases: 1, 2, 3, 4. 3g Net Carbs: For those controlling their carbs, count only 3 grams of the 13 grams of the Total Carbs in this product. Subtract dietary fiber (3g) and glycerin (7g) which both have a minimal impact on blood sugar. A product of Canada.